WHAT I TREAT
To achieve this we have designed a facility with all of this in mind.
​
The clinic is bright, peaceful and has beautiful views over the Hillesden Estate.
​
We encourage you to arrive a minimum of 15 minutes prior to your appointment, go for a walk and clear your head, so that together we can focus on you.
TREATMENT OPTIONS
STATE OF THE ART CLINIC
We have a brand new, purpose built, large and fully equipped exercise area with under floor heating and ample parking.
​
embrace is situated on a working farm with acres of crops, a deer park and big conservation area.
REHAB
PLANNING YOUR RECOVERY
To do this we ensure we have a good understanding of you, your goals and worries.
​
This may include exploring your nutrition, sleep and stress, as well as taking a comprehensive history of your injury and assessing your function and movement; essentially taking time to accurately assess, diagnose and plan your recovery.
-
Joint mobilisation and manipulation
-
Massage and myofascial release
-
Taping
-
Biomechanical assessment
-
Postural correction
-
Therapeutic exercise
-
Comprehensive and fun exercise prescription
-
Strengthening and conditioning programmes
-
Young athlete development
-
Pilates and core stability
-
Nutrition and lifestyle advice